View Workout (Jackson Cabo)
Quarry
April 12, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 56
Comments:
Felt pretty good. We went a little quicker after cresting God's hill. 6x100m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Miles | 45:28 | |||
| 6.3 Miles | 45:28 | 7:13 / Mile | Training | Brooks Adrenaline GTS X |
| 600.0 Meters | Brooks Adrenaline GTS X |