View Workout (Cindy Spahn)
(Untitled)
March 16, 2009 (Morning)
Exercise Type: Run
Comments:
bleh, arms tight legs dead, taking it easy. may have pushed it a little to hard over break etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | mizzuno wave rider 11 |