View Workout (Courtney Luensman)
Whiskey-strong!
April 13, 2012 (Afternoon)
Exercise Type: Run
Weather: chilly, rainy
Comments:
Went out last night... running off my headache. North on the trail. Legs sore and tight. Felt alright though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.44 Miles | 45:00 | 8:16 / Mile | Kayano 18 |