View Workout (Courtney Luensman)
(Untitled)
April 11, 2012 (Night)
Exercise Type: Swim
Comments:
Went swimming! Arms pretty tired. But swam a warmup, dunno how long. Not horribly. A fast 100. An IM, you know, usual stuff. Got a bad calf cramp on the IM though, that sucked. Oh, kicked a little. Talked to the coach of the club team that was swimming there, he knows FAST. So that was cool. Colin swam a little with me too.
Then went outside and played FRISBEE!!! (Lots of working out today)