View Workout (Julia Heller)
Return to Log
(Untitled)
April 13, 2012 (Morning)
Exercise Type: Run
Comments:
Easy three alone. Felt fine, fast. 4x100 strides afterwards.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
25:02
|
3.0 Miles |
25:02 |
8:20 / Mile |
|
|
400.0 Meters |
|
|
|
|