View Workout (Daryl Cordova)
(Untitled)
April 12, 2012 (Morning)
Exercise Type: Run
Comments:
speed developement. some small shin pain nothing big.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1.25 Miles | ||||
| 2.25 Miles |