View Workout (Dana Wakeley)
(Untitled)
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
workout. 2, 600's, except i accidentally did 700's..... :l
i felt terrible.. my the last 200 meters or so i felt like i was going like a turtle's pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 0:00 | |||
| 0.85 Miles | Warmup | |||
| 1400.0 Meters | ||||
| 2.0 Miles | Cooldown |