View Workout (Brian Gross)
My foot again.... Geez
March 18, 2009 (Morning)
Exercise Type: Run
Weather: 40's
Comments:
I felt good but my foot hurts everytime i push off on each step..... ouch! It has been in and out but this morning it was there the entire time! I think im gonna take tommorow off and gear up for a 20 plus for sat.... lets hope!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:17 | 7:27 / Mile | Recovery | Adidas Formation - adiwear (2) |