View Workout (Dana Wakeley)
(Untitled)
April 13, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile, prerace run with my 4x800 team, wooooooohoo.
felt alright, legs a little sore.
pre-race extra work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |