View Workout (Michael Grese)
Last Prep
April 14, 2012 (Morning)
Exercise Type: Run
Weather: 53 and rainy
Comments:
Last run before the big day! Feeling good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:18 | 6:39 / Mile | Asics Gel Nimbus 12 (Black) 3 |