View Workout (Heather Miller)
11.0 treadmil Rec Plex.
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
it rained!! Steve and I chose not to run outside. I chose to run at Rec Plex on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:40:38 | 9:08 / Mile | Training | NB 1080 |