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April 12, 2012 (Morning)

Exercise Type: Run

Comments:
My shin felt a little better today, the pain is still there but i can better mentally ignore it. i took some aspirin which helped with the pain.

Distance Duration Pace Interval Type Shoes
3.25 Miles 0:00
1.0 Miles Warmup Grey & Red Nike
1.25 Miles   Grey & Red Nike
1.0 Miles Cooldown Grey & Red Nike