View Workout (Andres Fonseca)
Workout Goal 600's
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
Did 3 600's was just off my time by a second or two, I feel like I start to slow down in the middle which screws me over
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1800.0 Meters | ||||
| 1.5 Miles | Cooldown |