View Workout (Thea Emmons)
kung fu
April 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
Met Blaire Anna Emilie and Allison for a run this afternoon at veale, but ran a bit before so I could make sure i don't have to run tomorrow. Ran around the first lake and ended at prestis and got gelato. It was delicious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Summon 3 |