View Workout (Tony Gonzalez)
(Untitled)
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
ran 3 miles with luke on the track. felt good, my shins didn't bother me much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:47 | 7:35 / Mile |