View Workout (Ashley Lundquist)
Candlers Mountain & upper Lower Damn Loop!
March 18, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 degrees & sunnny! It was HOTT :D
Comments:
Today was a better run than yesterday but i am still exhausted from being sick. I was also having trouble breathing from the cough & am praying to feel better very soooN!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 50:49:00 | 8:03:58 / Mile |