View Workout (Benjamin Havumaki)
Longer and Slow Run to Arlington Heights
April 15, 2012 (Morning)
Exercise Type: Run
Comments:
By way of Beacon Street, Mass Ave, Ringe Ave, and the Bike Path at Alewife.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile |