View Workout (Dana Wakeley)
(Untitled)
April 15, 2012 (Morning)
Exercise Type: Run
Comments:
3 miles, i had to run today because I'm low on mileage and monday was pretty mucha rest day because I only ran a mile. I felt alright, I'm a bit sore fro yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |