View Workout (Jeffrey Boatner)
Gym
April 15, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Felt strong after couple days off. Could have gone harder, but held back till end. A nice but thirsty run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.44 Miles | 1:00:00 | 8:03 / Mile | Training | Brooks Trance 9 BLUE |