View Workout (Lucas Pereda)
WP Run . =p
April 13, 2012 (Morning)
Exercise Type: Run
Weather: Warm .
Comments:
Two laps around the wp trail along with sum trail in the woods >=O
So like 2.5 miles ?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | Nike Dart 9.0 |