View Workout (Ethan Teare)
Field + Quad
April 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran on the field and then on the quad a bit to see how it would feel on cement. Felt pretty good with the taping, that could in fact be the solution. Did some essentials in the grass, and then just laid there and relaxed. Very nice, very nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | Gel Nimbus 13 blue |