View Workout (Sara Cuadra)
Run
April 14, 2012 (Morning)
Exercise Type: Run
Weather: cloudy yet warm
Comments:
No meet today. Shake out then ran by myself and then filled mileage with warmups and cooldowns.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 1200.0 Meters | Warmup | Young Money Purple And Neon Green | ||
| 3.5 Miles | Young Money Purple And Neon Green |