View Workout (Anthony Belber)
McLean Gardens-Glover-Ward-BK-canal-Glover McLean
April 15, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 and humid
Comments:
With Panushe. Felt tired and wished often that we could stop. I guess the heat and the inconsistent training caught up with me. Knees ached.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:00 | 7:43 / Mile | Training | Asics Excel33 |