View Workout (Anthony Belber)
Odd looping
April 10, 2012 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
With most of the distance runners, but ended up racing between groups at times. Albemarle and Ashley Terrace and Conn Ave and Fessedan St.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | Asics Excel33 |