April 16, 2012 (Afternoon)
Exercise Type: Other
Comments:
15/1 - 13/3 - 11/5 - 9/7 - 7/9 - 5/11 - 3/13 - 1/15
L Pull-Ups
Handstand Push-Ups
(1st Round was 15 pullups, 1 pushup; 2nd round 13 pullups, 3 pushups...)
11:25
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11:25 | Training |