View Workout (Dylan Perry)
STX
April 14, 2012 (Afternoon)
Exercise Type: Walk
Comments:
Did 7 1:45 STX lanes. Each lane was ~400m from AA to OBJ.
With: ACU, Boots, LBE, Assault Pack, Kevlar, Rubber Duck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 11:00 | 3:40 / Mile |