View Workout (Julia Heller)
(Untitled)
April 16, 2012 (Morning)
Exercise Type: Run
Comments:
Six miles with Katie and Gaby, and then accelerators plus extra to make another mile. Felt fine. Five accelerators from current 8 to goal 8 to current 4 to goal 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |