
April 16, 2012 (Night)
Exercise Type: Run
Weather: 74, no wind
Comments:
Felt halfway decent tonight but tired towards the end. Partially from being at the office 13 hours, partially from being a fat piece of shit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 59:10 | 6:57 / Mile | Easy | Asics Gel Nimbus #12 |