View Workout (Phil Olson)
10 mile tempo at Marathon pace
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
Super hard run. On vacation at the Oregon coast and no good places to tempo. never felt comfortable and stuggled to hit pace. Hoping I feel better next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |