View Workout (chris mateer)
(Untitled)
March 13, 2009 (Morning)
Exercise Type: Run
Comments:
10 at home! Ran a loop, a bit with Anthony, but he turned around because his shins were hurting. Felt kinda bleh, averaged just under 7's. 6 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asiscs 2140's |