View Workout (Joe Olver)
(Untitled)
April 17, 2012 (Morning)
Exercise Type: Run
Comments:
ran with tony g felt fine not sure on time but didnt go too fast or slow, strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 3.0 Miles | Asics 2160 new | |||
| 0.5 Miles | Asics 2160 new |