View Workout (Andrew Ceruzzi)
Stoplight
April 16, 2012 (Morning)
Exercise Type: Run
Weather: 90s hot as shit
Comments:
on our own today, and it was really hot. just gilman to stoplight pretty easy because of the heat and for a little recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 44:50 | 7:06 / Mile | Easy | Spring 2012 asics cumulus 12 |