View Workout (Daryl Cordova)
(Untitled)
April 17, 2012 (Morning)
Exercise Type: Run
Comments:
felt really good today. ran with goose. did all my race prep stuff. im feeling read for this race. really can't wait.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:35 | 7:51 / Mile |