View Workout (Cory Battles)
Parkway 7M Easy
April 17, 2012 (Morning)
Exercise Type: Run
Comments:
Still a little sore from last week. Taking it easy this week. Definitely deserved
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:27 | 7:46 / Mile | Easy |