View Workout (Craig Freshour)
(Untitled)
April 17, 2012 (Night)
Exercise Type: Run
Comments:
Bert-univ-date-ala wai-mccully. Ran as fast as I could. A little warm but all in all a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 36:43 | 8:32 / Mile |