View Workout (Jason Bigelow)
3 w/u, 2x(200 300 400) 3c/d
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
splits were 26.4, 43.6, 57.0, 27.5, 41.6, 57.1 w/ 3 minutes between everything
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |