View Workout (David Dixon)
(Untitled)
April 17, 2012 (Morning)
Exercise Type: Swim
Comments:
jumped in the pool after class, and started swimming. i didn't know how long i'd swim, but i felt good, and kept going. i got into the rhythm of 4strokes/breath, and went 600m. then i stopped and had a massive headache. i didn't know what was going on, so i got out of the pool to get some water. it still kind of hurt, so i kicked another 200m and was done.
stretched a bit and ate lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters |