View Workout (Mike DiBartola)
last hoorah i guess...
April 14, 2012 (Morning)
Exercise Type: Run
Weather: cool, a bit sprinkly
Comments:
with Alex
...the last stand...
right soleus still sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:00 | 7:27 / Mile | Easy | Asics GT2160 |