View Workout (Mike DiBartola)
Day 4
April 18, 2012 (Morning)
Exercise Type: Bike
Weather: my bedroom...but it was nice out
Comments:
so the surgeon recommended no running...here we go :)
just getting used to biking for exercise. It's gonna take some time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.65 Miles | 41:30 | 2:49 / Mile | Easy | Asics GT2160 |