View Workout (Ethan Shaw)
Exercise Bike (15 mins.)
April 16, 2012 (Night)
Exercise Type: Bike
Comments:
Track 3 for a few minutes, then picked up track 4 for the rest. Burned about 220 calories. Level 7.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 15:00 | 3:44 / Mile |