View Workout (Tom O'Reilly)
(Untitled)
April 18, 2012 (Morning)
Exercise Type: Run
Weather: 60 degrees.
Comments:
4 relay miles with Arkuszewski at Washingtons Crossing g. Nice trails here. I'd like to run here again soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:04 | 9:15 / Mile | Easy | Brooks Pure Grit |