View Workout (Jeffrey Boatner)
Gym
April 18, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Felt good despite a bit of indigestion. Pushed hard at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | 1:00:00 | 8:01 / Mile | Tempo | Brooks Trance 9 |