View Workout (Jeffrey Boatner)
gym
April 16, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Went pretty hard at this one with a strong finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 40:00 | 7:46 / Mile | Tempo | Brooks Trance 9 BLUE |