View Workout (Dana Wakeley)
(Untitled)
April 16, 2012 (Morning)
Exercise Type: Run
Comments:
4 accelerating 200s. Ran with Sara and Danielle! I felt alright, my right shin is starting to hurt a TINY bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.7 Miles | Warmup | |||
| 800.0 Meters | ||||
| 1300.0 Meters | Cooldown |