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TriMeet

April 17, 2012 (Afternoon)

Exercise Type: Run

Weather: Nice

Comments:
:P

Distance Duration Pace Interval Type Shoes
5.93 Miles 45:19
1.0 Miles 8:00 8:00 / Mile Warmup  
1.5 Kilometers 5:32 5:56 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Recovery  
800.0 Meters 2:47 5:35 / Mile Race  
2.5 Miles 21:00 8:24 / Mile Cooldown  

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