View Workout (Jake Albino)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 14, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.93 Miles 33:55
3.0 Miles 20:00 6:40 / Mile Warmup  
1500.0 Meters 3:55 4:12 / Mile Race  
1.0 Miles 10:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link