View Workout (Sumedh Joshi)
Cayuga Route via Geneva
April 19, 2012 (Night)
Exercise Type: Run
Weather: 69F Sunny
Comments:
Ran moderate pace both ways. Little or no pain, perhaps some tightness in left foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 17:11 | 7:48 / Mile | Interval | Asics Gel Landreth 6 |