View Workout (Ebrima Noble )
Ran home
April 17, 2012 (Morning)
Exercise Type: Run
Weather: Milder
Comments:
Normal run home, decided to go the short way, still feeling a bit rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Nike Air Alvord |