View Workout (Daryl Cordova)
(Untitled)
April 19, 2012 (Morning)
Exercise Type: Run
Comments:
race prep again. running 800 tomorrow. wasn't expecting it but its a nice little shocker. im ready to go. went three today was a nice run. really relaxed. did strides at the park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:46 | 7:55 / Mile |