April 19, 2012 (Night)
Exercise Type: Run
Comments:
Schedule called for 6, only had time/energy for 5. Last 2 were great, first 3 not so much. Music has a lot to do with it for me, but I've tried faster paced songs at the start and go too fast. Meh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 53:01 | 10:36 / Mile | Training |